Are you looking to develop skills to manage anxiety, depression, life changes, relationship, or feeling unsatisfied with your current situation? Today you are one step closer to taking control of your emotions, your relationships, your goals, your life!
Here at Talk and Energy, LLC we believe in helping people build off of their past experiences to create an improved future. The goal is to support our clients in developing new coping skills, overcome limiting beliefs, and develop new behaviors that align with their goals.
Your past does not define who you are today, nor your future!
If you’re experiencing a medical or mental health emergency, call 911 or go to your local ER.
Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.
If you’re in emotional distress, text HOME to connect with a counselor immediately.