Are you looking to develop skills to manage anxiety, depression, life changes, relationships, or feeling unsatisfied with your current situation? Today, you are one step closer to taking control of your emotions, relationships, goals, and life!
Talk and Energy, LLC was created because I believe in helping people build upon their past experiences to create an improved future. Hence the quote below, “The past and the future merge to meet us here,” by Beyonce. My goal is to support individuals in developing new coping skills, help them overcome limiting beliefs, and create new behaviors that align with their goals.
Your past does not define who you are today, nor your future!
The past and the future merge to meet us here. Beyoncé
Urgent Resources
911
741-741
911
If you’re experiencing a medical or mental health emergency, call 911 or go to your local ER.
988
741-741
911
Call or text the National Suicide Prevention Lifeline for 24/7 emotional support.
741-741
741-741
741-741
If you’re in emotional distress, text HOME to connect with a counselor immediately.
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