Hello there!
My name is Alaysha Prestia, and I have been working in Mental Health for ten years. Over the years, I’ve had the privilege of helping adults, children, and families in various settings, including residential, in-home, and outpatient settings. I have also worked as a clinical consultant and adjunct professor. Through life and professional experience, I have learned over the years that we ALL need a little help sometimes. Even as a Mental Health Professional, sometimes I need help (lol).
Now, as a Private Practice psychotherapist, I specialize in helping women find balance in their lives. I love helping women overcome stress, worry, and exhaustion caused by workplace stress, relationships, and people-pleasing. I do this by helping women find their inner voice and teaching them how to express their wants and needs in a healthy manner.
Together, we can work on finding solutions to your stressors or better ways to manage your stress. We can also work on improving relationships, establishing work-life balance, and improving your overall well-being.
"Our past and our present merge to meet us here "- Beyoncé.
I believe all of our past experiences have led us to our present; however, what we do in our present will determine our future. There is no better time than now to start changing your future.
Copyright © 2024 TalkandEnergy - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.