Psychotherapist

Hello there!

My name is Alaysha Prestia, and I have been working in Mental Health for ten years. Over the years, I’ve had the privilege of helping adults, children, and families in various settings, including residential, in-home, and outpatient settings. I have also worked as a clinical consultant and adjunct professor. Through life and professional experience, I have learned over the years that we ALL need a little help sometimes. Even as a Mental Health Professional, sometimes I need help (lol).

Now, as a Private Practice psychotherapist, I specialize in helping women find balance in their lives. I love helping women overcome stress, worry, and exhaustion caused by workplace stress, relationships, and people-pleasing. I do this by helping women find their inner voice and teaching them how to express their wants and needs in a healthy manner.  

Together, we can work on finding solutions to your stressors or better ways to manage your stress. We can also work on improving relationships, establishing work-life balance, and improving your overall well-being.